One-Pan Vegan Fajita Rice

A vibrant, satisfying one-pan meal featuring smoky fajita vegetables, tender rice, and hearty black beans—perfect for a flavorful and easy weeknight dinner. This Mexican-inspired dish combines the warmth of cumin and smoked paprika with colorful bell peppers for a complete, nutritious feast prepared in a single skillet.

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This skillet is not only a nutritional powerhouse but also a visual delight with its array of red, yellow, and green bell peppers. Whether you are looking for a quick meal to serve after a long day or a reliable meal-prep option for the week ahead, this recipe delivers convenience without compromising on taste.

Ingredients

• Vegetables: 1 red bell pepper (sliced), 1 yellow bell pepper (sliced), 1 green bell pepper (sliced), 1 medium red onion (thinly sliced), 2 cloves garlic (minced), 1 jalapeño (deseeded and sliced, optional).
• Rice & Beans: 1 cup long-grain white rice (or brown rice, rinsed), 1 (15 oz / 425 g) can black beans (drained and rinsed), 1 (14.5 oz / 410 g) can diced tomatoes with juices, 2 1/4 cups vegetable broth.
• Spices: 1 1/2 tsp ground cumin, 1 tsp smoked paprika, 1 tsp chili powder, 1/2 tsp ground coriander, 1/2 tsp dried oregano, 1/2 tsp salt (plus more to taste), 1/4 tsp black pepper.
• Optional Garnishes: 1/4 cup fresh cilantro (chopped), 1 lime (cut into wedges), sliced avocado or vegan sour cream.

Instructions

Step 1

Heat a large, deep skillet over medium heat. Add a splash of olive oil or a few tablespoons of water for oil-free cooking.

Step 2

Add the sliced onions and bell peppers. Sauté for 4–5 minutes, until softened and lightly caramelized.

Step 3

Stir in the garlic and jalapeño. Cook for 1 minute until fragrant.

Step 4

Add the cumin, smoked paprika, chili powder, coriander, oregano, salt, and pepper. Stir to coat the vegetables evenly with the spices.

Step 5

Add the rice, black beans, diced tomatoes (with juices), and vegetable broth. Stir until well combined.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 18–20 minutes (white rice) or 40–45 minutes (brown rice), until the rice is tender and liquid is absorbed.

Step 7

Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork.

Step 8

Taste and adjust seasoning if needed.

Step 9

Serve hot, garnished with cilantro, lime wedges, and avocado or vegan sour cream if desired.

Zusatztipps für die Zubereitung

For the best results, use a large, deep skillet with a tight-fitting lid to trap the steam effectively. Letting the rice sit covered for 5 minutes after removing it from the heat is a crucial step to ensure the grains are perfectly tender and light before fluffing them with a fork.

Varianten und Anpassungen

You can easily substitute brown rice for white rice for added fiber, just be sure to adjust the cooking time and broth as noted. To increase the protein content, add cubed, sautéed tofu before serving, or incorporate a pinch of chipotle powder for a deeper smoky kick.

Serviervorschläge

Serve this skillet hot, topped with fresh cilantro and a generous squeeze of lime to brighten the flavors. Adding sliced avocado or a dollop of vegan sour cream provides a creamy texture that balances the spices perfectly. Leftovers also keep well in the fridge for up to 3 days.

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With its simple preparation and bold flavor profile, this One-Pan Vegan Fajita Rice Skillet is bound to become a staple in your rotation. Enjoy a wholesome, Mexican-inspired meal that satisfies the whole family with minimal effort and maximum taste.

Recipe FAQs

→ Can I use brown rice instead of white?

Yes, brown rice can be used but requires a longer cooking time (40–45 minutes) and slightly more broth to ensure softness.

→ What spices give this dish its smoky flavor?

The combination of smoked paprika and ground cumin creates the signature smoky and warm notes.

→ Can I make this without oil?

Absolutely, you can sauté the vegetables using water instead of oil for an oil-free version.

→ Is it possible to add protein to this dish?

Adding cubed, sautéed tofu before serving boosts the protein content without altering the flavor profile.

→ How should leftovers be stored?

Store leftovers in an airtight container in the fridge for up to 3 days; reheat gently before serving.