Bang Bang Salmon Bowl

Featured in: Everyday Meal Ideas

This vibrant bowl combines oven-baked salmon seasoned with smoked paprika over fragrant jasmine rice. The crisp cucumber-edamame salsa adds refreshing crunch, while the homemade bang bang sauce brings creamy heat with mayonnaise, sweet chili, and sriracha. Everything comes together in just 35 minutes for a satisfying meal that balances rich, spicy, and fresh elements perfectly.

Updated on Wed, 04 Feb 2026 11:07:00 GMT
A vibrant Bang Bang Salmon Bowl with flaky baked salmon, cucumber-edamame salsa, and a drizzle of creamy spicy bang bang sauce over jasmine rice. Pin It
A vibrant Bang Bang Salmon Bowl with flaky baked salmon, cucumber-edamame salsa, and a drizzle of creamy spicy bang bang sauce over jasmine rice. | jolitayri.com

One Tuesday afternoon, I was scrolling through my phone between meetings when a photo of a salmon bowl stopped me cold—the way that creamy pink sauce draped over flaky fish and bright green edamame just looked like sunshine on a plate. My friend who sent it mentioned she'd made it on a whim using whatever was in her fridge, and somehow that casual confidence stuck with me. That evening, I found myself gathering ingredients, curious whether something this simple could actually taste as good as it looked. The first bite answered everything: the spicy-sweet sauce, the crisp salsa, the buttery salmon—it all made sense together in a way that felt both intentional and effortless.

I made this for my sister when she was going through a phase of trying to eat more fish, and watching her go back for seconds told me everything I needed to know about whether this recipe stuck around. She kept asking how the sauce was so good, convinced I'd ordered it from somewhere, which made me laugh because mixing three things in a bowl hardly counts as culinary genius. But that's kind of the magic of this bowl—it feels like you've done something special when really you've just trusted that good ingredients and bold flavors belong together.

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Ingredients

  • Salmon fillets (4, about 150g each), skinless: The hero of the plate—look for fillets that feel firm and smell clean and briny, never fishy, which means they're fresh enough to shine with minimal fuss.
  • Olive oil (1 tbsp): Just enough to help the salmon cook evenly and carry the smoked paprika's flavor into every flaky layer.
  • Salt (1/2 tsp) and black pepper (1/4 tsp): Season generously but let the smoked paprika do most of the talking here.
  • Smoked paprika (1/2 tsp): This is your secret weapon—it adds depth and a whisper of smokiness without making the salmon taste like it came from a campfire.
  • Jasmine or sushi rice (2 cups cooked): The gentle, slightly fragrant base that lets everything else shine; if you're cooking it fresh, the steam rising up while you prep other components is actually the perfect timer.
  • Shelled edamame (1 cup, thawed if frozen): These stay tender but still have bite, and they add protein and a buttery sweetness that balances the spicy sauce.
  • Large cucumber (1, diced): Cut it into roughly 1/4-inch pieces so it stays crisp and doesn't turn watery; the fresher the better.
  • Green onions (2, thinly sliced): Save some of the white parts for the salsa and top garnish with the green for a color contrast that looks intentional.
  • Rice vinegar (1 tbsp): A gentle acid that brightens everything without the harshness of regular vinegar.
  • Soy sauce (1 tbsp): Use low-sodium if you like keeping sodium in check, but don't skip it—umami matters here.
  • Sesame oil (1 tsp): Just a whisper of this goes a long way; it's intense and nutty and transforms simple vegetables into something sophisticated.
  • Chili flakes (1/2 tsp, optional): Add them if you want the salsa to have personality, skip them if anyone at your table prefers calm on their plate.
  • Mayonnaise (1/3 cup): This is the creamy base that carries all the other flavors; use something you actually enjoy eating because it's the foundation of everything.
  • Sweet chili sauce (2 tbsp): Find it in the Asian section—it's got a gentle heat and fruity sweetness that's already balanced, which means you don't have to be a chemist to nail the sauce.
  • Sriracha (1 tbsp): Adjust this based on your spice tolerance; you can always add more but you can't take it back.
  • Lime juice (1 tbsp): Squeeze it fresh right before you use it; the brightness matters too much to use bottled.
  • Honey (1 tsp, optional): A tiny bit mellows everything and rounds out the spice; I usually add it but won't judge if you skip it.
  • Toasted sesame seeds (1 tbsp): Toast them yourself if you have time—they'll taste nutty and alive instead of flat.
  • Fresh cilantro or parsley (2 tbsp, chopped): Either works; cilantro is brighter and more herbaceous, parsley is subtle and clean.
  • Lime wedges: A squeeze at the end brings everything into focus and adds a final spark of freshness.

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Instructions

Set your oven to 400°F and prep your baking sheet:
Line a baking sheet with parchment paper so the salmon doesn't stick and cleanup becomes a non-issue later. This small step is the difference between a beautiful fillet and one that tears apart.
Dry and season your salmon:
Pat the salmon fillets dry with paper towels—moisture is the enemy of a good crust, so don't skip this even though it feels fussy. Rub each fillet with olive oil, then sprinkle salt, pepper, and smoked paprika evenly across the top, letting the spice blend with the oil into a fragrant paste.
Bake the salmon until just cooked through:
Place seasoned fillets on the baking sheet and slide them into the oven for 12 to 15 minutes, depending on thickness. You'll know it's ready when the flesh flakes easily with a fork but still has a slight shine to it—slightly underdone is better than dry, so lean toward the earlier time if you're unsure.
Prepare your rice while salmon cooks:
If you haven't cooked it already, get it going now so everything finishes around the same time. The gentle steam filling your kitchen is a good sign you're on track.
Build your cucumber-edamame salsa:
In a bowl, combine edamame, diced cucumber, sliced green onions, rice vinegar, soy sauce, sesame oil, and chili flakes if using. Toss everything together gently so the vegetables stay intact and the flavors mingle without the cucumber getting mushy.
Whisk together the bang bang sauce:
In a small bowl, combine mayonnaise, sweet chili sauce, sriracha, fresh lime juice, and honey if using, whisking until the mixture is smooth and glossy with no streaks. Taste it and adjust—need more heat, add sriracha; need more sweetness, add a drop more honey.
Assemble your bowls:
Divide cooked rice among four bowls, creating a bed for everything else. Top with a generous spoonful of the cucumber-edamame salsa, then carefully place a salmon fillet on top, and drizzle the entire bowl with bang bang sauce.
Finish with garnish and serve:
Sprinkle sesame seeds and chopped cilantro or parsley over each bowl, add a lime wedge on the side, and serve immediately while the salmon is still warm and everything is at its best.
A close-up of a Bang Bang Salmon Bowl showing toasted sesame seeds, fresh cilantro, and lime wedges beside tender salmon and colorful salsa. Pin It
A close-up of a Bang Bang Salmon Bowl showing toasted sesame seeds, fresh cilantro, and lime wedges beside tender salmon and colorful salsa. | jolitayri.com

There's something about a bowl this colorful that makes you slow down and actually taste what you're eating instead of just powering through dinner. My partner looked at this the first time I made it and said it looked too pretty to eat, then ate the entire thing in what felt like three minutes flat.

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Why This Bowl Works

Every component on this plate has a job and does it well—the rice is neutral and absorbent, soaking up all that incredible sauce; the salsa adds freshness and crunch so you're never eating the same texture twice; the salmon is your anchor and protein; and the sauce brings everything together with heat and creaminess. I've learned that the best bowls aren't about complexity, they're about balance, and this one nails it by giving you something spicy, something cool, something soft, and something crisp all in one place.

Making This Work for Your Kitchen

You can make this as spicy or as mild as you want by adjusting the sriracha and chili flakes, so it works whether you're cooking for yourself or feeding a table of people with different heat tolerances. The individual components are also surprisingly flexible—if you find edamame one week and snap peas the next, both work; if cilantro isn't your thing, use parsley or even mint if you're feeling adventurous. The only thing I wouldn't suggest swapping is the salmon if you're making this specifically for that Alaskan richness, though shrimp or tofu absolutely work if you're looking for variation.

Timing and Make-Ahead Strategies

The beauty of this bowl is that almost everything can be prepped hours ahead, leaving you just 15 minutes of actual cooking time when you're ready to eat. I'll make the sauce the night before, chop the cucumber and green onions in the morning, and even cook the rice early if I know I'm going to be busy later. The only thing that needs to happen fresh is baking the salmon, which is so quick it hardly feels like cooking.

  • The sauce keeps in the fridge for up to three days, and honestly tastes even better the next day once all the flavors have had time to get to know each other.
  • If you're cooking rice ahead, store it in an airtight container and give it a gentle stir with a fork before plating to break up any clumping.
  • The salsa is best assembled no more than an hour before serving so the cucumber stays crisp and doesn't leak water all over everything.
An overhead view of a Bang Bang Salmon Bowl with fluffy rice, edamame, crisp cucumber, and a generous drizzle of bright bang bang sauce. Pin It
An overhead view of a Bang Bang Salmon Bowl with fluffy rice, edamame, crisp cucumber, and a generous drizzle of bright bang bang sauce. | jolitayri.com

This bowl has become my go-to when I want something that feels special but doesn't ask for special skills, and I keep coming back to it because it tastes different every time depending on what I'm craving. Make it once, and you'll understand why it's become such a reliable favorite.

Recipe FAQs

What makes the bang bang sauce spicy?

The heat comes from sriracha and sweet chili sauce in the creamy mayonnaise base. Adjust the amount to control spice level.

Can I use frozen salmon fillets?

Yes, thaw completely and pat dry before seasoning. Frozen fillets work well for this preparation method.

What other proteins work with this bowl?

Shrimp, tofu, or even chicken breast make excellent substitutes. Adjust cooking time accordingly.

How long does the cucumber salsa keep?

Best enjoyed fresh within 2-3 hours. The cucumbers may release water if stored longer.

Can I make the sauce ahead?

The bang bang sauce keeps refrigerated for up to 5 days. Whisk again before serving.

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Bang Bang Salmon Bowl

Flavorful salmon bowl with fresh salsa and spicy creamy sauce

Prep Time
20 min
Time to Cook
15 min
Overall Time
35 min
Recipe by Paula Finch


Skill Level Easy

Cuisine Asian-Inspired

Total Yield 4 Portions

Dietary Details No Dairy, Wheat-Free

What You'll Need

Salmon

01 4 salmon fillets, skinless, 5.3 oz each
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper
05 1/2 teaspoon smoked paprika

Rice

01 2 cups cooked jasmine or sushi rice

Cucumber-Edamame Salsa

01 1 cup shelled edamame, thawed
02 1 large cucumber, diced
03 2 green onions, thinly sliced
04 1 tablespoon rice vinegar
05 1 tablespoon soy sauce
06 1 teaspoon sesame oil
07 1/2 teaspoon chili flakes, optional

Bang Bang Sauce

01 1/3 cup mayonnaise
02 2 tablespoons sweet chili sauce
03 1 tablespoon sriracha
04 1 tablespoon fresh lime juice
05 1 teaspoon honey, optional

Garnishes

01 1 tablespoon toasted sesame seeds
02 2 tablespoons fresh cilantro or parsley, chopped
03 Lime wedges

Directions

Step 01

Prepare baking sheet: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Season salmon: Pat salmon fillets dry with paper towels. Rub evenly with olive oil, salt, pepper, and smoked paprika. Place on prepared baking sheet.

Step 03

Bake salmon: Bake for 12 to 15 minutes until cooked through and flaky when tested with a fork.

Step 04

Prepare rice: While salmon bakes, ensure rice is cooked and ready according to package instructions.

Step 05

Combine salsa: In a mixing bowl, combine edamame, diced cucumber, green onions, rice vinegar, soy sauce, sesame oil, and chili flakes. Toss until evenly mixed.

Step 06

Make bang bang sauce: In a separate small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, lime juice, and honey until smooth and combined.

Step 07

Assemble bowls: Divide cooked rice among four serving bowls. Top rice with cucumber-edamame salsa, then place one salmon fillet on each bowl. Drizzle generously with bang bang sauce.

Step 08

Garnish and serve: Top each bowl with toasted sesame seeds, chopped cilantro or parsley, and lime wedges. Serve immediately.

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Tools Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Knife and cutting board
  • Rice cooker or pot

Allergy Info

Be sure to review ingredients for allergens. Ask your healthcare professional if you're unsure.
  • Contains fish (salmon)
  • Contains soy (edamame and soy sauce)
  • Contains eggs (mayonnaise)
  • Contains sesame
  • Some mayonnaise and sweet chili sauce brands may contain additional allergens; review labels for confirmation.

Nutrition Info (per portion)

These nutrition details are a general guide only—not a replacement for professional advice.
  • Calories: 520
  • Fats: 24 g
  • Carbohydrates: 43 g
  • Proteins: 34 g

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