Pin It Start your day with a savory One-Pan Ham and Cheese Frittata that's rich in protein and packed with vibrant vegetables. This easy-to-make breakfast combines fluffy eggs, melty cheddar, and tender diced ham for a warm, comforting meal that’s perfect for busy mornings or meal prep. With fresh spinach and juicy cherry tomatoes adding color and nutrients, this frittata brings together simple ingredients to create a hearty, gluten-free dish the whole family will love.
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This frittata is an excellent option for meal prep—make it in advance and enjoy nutritious slices throughout the week. The combination of cheddar and Parmesan cheeses melts beautifully to create a creamy texture, while fresh chives bring a subtle herbal note when sprinkled on top. Whether you’re cooking for yourself or feeding a crowd, this versatile dish will become a staple in your breakfast rotation.
Ingredients
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- 8 large eggs
- 1/4 cup whole milk
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1 cup diced cooked ham
- 1 cup baby spinach, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup finely chopped red onion
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1 tbsp fresh chives, chopped (optional)
- 2 tbsp olive oil
Instructions
- 1. Preheat oven to 375°F (190°C).
- 2. In a large bowl, whisk together eggs, milk, salt, pepper, and garlic powder until well combined.
- 3. Stir in cheddar cheese and Parmesan.
- 4. Heat olive oil in an oven-safe, nonstick skillet (10–12 inch) over medium heat. Add red onion and sauté for 2–3 minutes until softened.
- 5. Add diced ham, chopped spinach, and cherry tomatoes. Cook for another 2–3 minutes, stirring occasionally.
- 6. Pour the egg mixture evenly over the ham and vegetables in the skillet. Use a spatula to gently distribute the filling.
- 7. Cook on the stovetop for 2–3 minutes, until the edges just begin to set.
- 8. Transfer skillet to the preheated oven. Bake for 15–18 minutes, or until the center is just set and the top is lightly golden.
- 9. Remove from oven and let cool for 5 minutes before slicing. Garnish with fresh chives if desired.
- 10. Slice into wedges and serve, or cool completely for meal prep and refrigerate in airtight containers.
Zusatztipps für die Zubereitung
To ensure your frittata sets evenly, allow it to cook undisturbed for a few minutes on the stovetop before transferring to the oven. Using an oven-safe nonstick skillet will help prevent sticking and make cleanup easier. Feel free to experiment with different cheeses or add extra herbs for a personalized flavor.
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Varianten und Anpassungen
Swap the cheddar cheese for Swiss or feta to change up the flavor profile. You can also incorporate additional vegetables like bell peppers or mushrooms to add more texture and nutrition. For a dairy-free adaptation, consider using plant-based cheeses and milk alternatives, keeping in mind that this will alter the taste and texture.
Serviervorschläge
Serve the frittata warm with a side of fresh green salad or toasted bread for a balanced breakfast. Leftovers are delicious cold or reheated, making this dish a convenient option for packed lunches or quick dinners.
Pin It This One-Pan Ham and Cheese Frittata offers a perfect balance of ease, nutrition, and flavor to fuel your mornings. Whether you're feeding a family or preparing meals ahead, it delivers consistent, crowd-pleasing results with minimal effort. Embrace its versatility and enjoy a comforting homemade breakfast anytime.
Recipe FAQs
- → Can I substitute the cheeses used?
Yes, cheddar can be swapped for Swiss or feta to change the flavor profile without affecting texture.
- → Is it necessary to cook the ham before adding?
Using cooked ham is recommended to ensure it is safely heated through during baking and adds a smoky flavor.
- → Can I add other vegetables?
Absolutely, bell peppers or mushrooms can be added when sautéing for extra color and taste.
- → How do I prevent the frittata from sticking?
Using a well-seasoned or nonstick oven-safe skillet with olive oil properly heated helps avoid sticking.
- → What is the best way to store leftovers?
Store cooled portions in airtight containers in the fridge for up to 4 days; reheat gently or enjoy cold.
