Vegan BBQ Chickpea Sweet Potatoes (Printable Version)

Roasted sweet potatoes filled with smoky chickpeas and topped with a crisp, tangy slaw for a plant-based delight.

# What You'll Need:

→ Sweet Potatoes

01 - 4 medium sweet potatoes, scrubbed
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon salt

→ BBQ Chickpeas

04 - 1 tablespoon olive oil
05 - 2 cans (15 oz each) chickpeas, drained and rinsed
06 - 1 cup vegan BBQ sauce
07 - 1/2 teaspoon smoked paprika
08 - 1/4 teaspoon black pepper

→ Slaw

09 - 2 cups shredded red cabbage
10 - 1 cup shredded carrots
11 - 1/4 cup chopped fresh cilantro
12 - 2 tablespoons apple cider vinegar
13 - 1 tablespoon maple syrup
14 - 1 tablespoon olive oil
15 - 1/2 teaspoon salt
16 - 1/4 teaspoon black pepper

→ Garnishes

17 - Sliced green onions
18 - Fresh cilantro leaves
19 - Extra BBQ sauce

# Directions:

01 - Preheat oven to 400°F. Prick sweet potatoes several times with a fork, rub with olive oil and salt, then place on a baking sheet. Roast for 40–50 minutes until tender.
02 - While sweet potatoes bake, heat 1 tablespoon olive oil in a skillet over medium heat. Add drained chickpeas, smoked paprika, and black pepper. Sauté for 2–3 minutes.
03 - Stir in BBQ sauce and cook for another 5–7 minutes, allowing the sauce to thicken and coat the chickpeas evenly. Remove from heat.
04 - In a large bowl, combine shredded cabbage, carrots, and cilantro. In a small bowl, whisk together apple cider vinegar, maple syrup, olive oil, salt, and pepper. Toss the dressing with vegetables until well coated.
05 - Once sweet potatoes are cooked, slice them open lengthwise and fluff the insides with a fork. Spoon BBQ chickpeas into each sweet potato and top generously with slaw.
06 - Garnish with sliced green onions, fresh cilantro, and extra BBQ sauce if desired. Serve warm.

# Expert Tips:

01 -
  • Perfect balance of sweet potatoes with tangy BBQ flavors
  • Completely plant-based and gluten-free
  • Simple ingredients create an impressive, satisfying meal
  • Colorful and nutritious with layers of different textures
  • Easy weeknight dinner that feels special
02 -
  • Pierce sweet potatoes deeply with a fork before roasting to prevent them from bursting in the oven
  • For extra flavor, add a sprinkle of cumin or garlic powder to the chickpeas
  • The slaw tastes even better when made 30 minutes ahead, allowing flavors to develop
  • If you like heat, add a pinch of cayenne to the chickpeas or some diced jalapeño to the slaw
  • Use small sweet potatoes for a perfect appetizer or side dish portion
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